Think about WHEN you will exercise, and not IF you will exercise, when you are traveling!
In this video, Dr. Veronica Tomor shows you what a typical hotel gym looks like. It’s important to start thinking about WHEN you will exercise, and not IF you will exercise, when you are traveling. For more great, healthy tips, read more blogs at http://www.leantraveler.com.
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About Me
As a seasoned traveler for half a decade,Veronica Tomor shares her expertise, knowledge and passion in her book The L.E.A.N. Guide for the Business Traveler. She shares her own perspectives, along with that of hundreds of travelers via interviews she conducted, trying to find a way to fight the road warrior's curse - extra pounds that accrue as fast as your frequent flyer miles!
Don't become a weight gain statistic - fight the pounds with tips and advice that will help you stay on track, whether you travel for business or pleasure!
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